The very first "Wednesday Weigh In" is posted and you can join in the fun!
If you don't lose weight, you can be proud of the new healthy habits you've created, like...
Will Aaron Rodgers ever be happy? Probably not...but here's hopin'!
Tennis Elbow is a restless evil. Can it be stopped? Is there any hope? Perhaps these stretches are the key to victory...
Body Image: Will we ever be happy with the way we look?
Free Food! The Sirens call out as they lure you to certain doom. Alas, can we ever say no to free food?
Can you really walk your way to weight loss success?
You're on the road again, but can you stay fit and healthy while you do it?
Should Dad's always be the ones to eat the kids leftovers? Let's discuss!
Week 4 is a week of celebration after getting back on track, in spite of eating at Culver's.
Week 3 kicks me in the teeth! What should you do when you don't reach your weight loss goals?